For those suffering from repressed childhood trauma, it is an even more difficult battle. Extreme Emotional Shifts Controlling emotions is difficult at the best of times. Being in a place similar to your repressed childhood memories may trigger that fear deep within you and cause you to go into fight or flight mode. When you first had your traumatizing experience, your brain made notes of everything - the colors, the smells, the sounds. Lack of Ease in Certain Places Places also can induce feelings of stress, fear, and signs of anxiety in someone repressing memories of childhood trauma. This reaction may be because that person reminds you of someone who caused you trauma in the past. As a result, you may feel your body shift into a more protective stance, or you may have a strong desire to leave the situation. Your mind and body warn you that the person isn’t safe, even if you don’t know them. Strong Unexplained Reactions to Specific People Have you ever met someone and immediately felt “off” about them? This feeling may be a sign of repressed childhood trauma. Many of these signs also align with other mental health concerns. 8 Signs of Repressed Childhood Trauma in Adults Identifying the signs of repressed childhood trauma in adults can be tricky. You’re separating yourself from your past and trying to cope. Experts sometimes classify repressed memories from childhood trauma as a type of dissociation. Whether mild or severe, dissociative amnesia can impact all aspects of your life. This memory loss is when you are unable to remember critical autobiographical information. Sometimes you can develop dissociative amnesia. It also could be from your brain’s attempt to cope with the emotional and psychological impact of the trauma. It could be due to a physical impact on your brain, which impairs your ability to create memories. These traumas can impact your brain’s ability to form memories. The disappearance of parent(s), whether through a divorce, abandonment, or death.
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There are 10 ACEs, and each traumatic experience can harm your ability to function as an adult if you don’t cope with them. Childhood Trauma and Memory Loss Adverse Childhood Experiences are traumatic events that happen in your life before you reach adulthood. But the childhood trauma may cause you issues without you even realizing why. It is your brain’s coping mechanism, so you can survive and attempt to thrive.
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For some people, their brains choose to push the memory down into their unconscious, so they can continue living their lives. Experiencing traumatizing events during your early years is incredibly difficult. You may want to consider whether you should look for signs of repressed childhood trauma in adults. You’re wondering if something happened that makes you feel this way. You respond to certain places, people, or experiences in ways that you just don’t understand. Sometimes you feel like something about you just isn’t quite right.